Being anxious about driving or learning to drive is normal. Most new drivers feel uneasy when they start, struggle to process everything that’s happening in and outside of their vehicle, and then admit that they are surprised that it’s not as easy as they thought.

That is partly because when they see others drive (like you, their parents), it seems so easy.

Expect this anxiety to cause a tight grip on the steering wheel, a fixed stare, and short breaths.

So help your student to release that tension by taking a deep breath, moving their eyes, turning their head to check the blind spot, and even stopping the vehicle and getting out for a demonstration or discussion.

As their tension returns prompt your student to take a deep breath – then a deeper breath and make sure the exhale is done slowly.

Also, prompt a light grip on the wheel.

A little tension is good – you want the student to be alert and pay attention. You also want the student to be able to function at ease. It’s an interesting balance.