Today’s coaching tip is actually one I got from a tip about swimming. When swimming, it can actually be more efficient to go slower using fewer strokes to go the same distance. Especially for long distances, going slower and more efficiently will get you to the finish faster. So how can you apply this notion […]

I had the distinct pleasure of meeting Barbara Corcoran a while ago, and I learned a few things from her that helped me, and even a few things that can help you as you teach your teen to drive, or learn to drive yourself. To kick off a three part series on what Barbara Corcoran […]

Watch as Patrick Barrett takes on the Shark!